Yesterday I realized after a meditation on love that my ex destroyed my root chakra (figuratively speaking. You cannot destroy a Chakra but you sure can fuck it up). The root is the foundation. She always had to recalibrate me. After every big fight or break up, she wanted to have sex. She was solidifying the trauma bond at the very root of it all. Stability, Security, and Sensuality are all at the wheelhouse of the Root Chakra. Narcissists use sex as a weapon against their prey. It’s exactly how every narcissist gets in and demolishes the self esteem of their prey. If you destroy the foundation you get to rebuild it into whatever you want.
All narcissistic people unconsciously know to attack the root chakra. If they can destroy your foundation and trauma bond you with sex it’ll be extremely hard to walk away because they have become your new foundation unbeknownst to us. Goddamn. I feel like I am cracking the code vibrationally.
The key to keeping people safe from Narcs in the first place is protecting the root chakra.
Use any of the affirmations below for support of your foundation after or during a relationship with a Narcissist. In time it will help.